Fit Talk

Fitness News and Tips for a healthy life

PartY!

Today is my birthday and it’s time to celebrate! This means only one thing: birthday cake (or some kind of chocolate dessert for me:) I’m the birthday girl so I can eat all that I want, right? After all, my birthday only comes once a year. But let’s think about this. I have a rather large family: my parents, five siblings, four sister-in-laws, two nephews, and three nieces. So that adds up to 16 different birthdays (17 including mine). When I use the excuse “well, this birthday only comes once a year” I’m really multiplying that “once a year” to seventeen times a year. When I put it that way… it kinda makes me think I don’t always have to splurge on every occasion.

Well, that’s my two cents worth.

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