Fit Talk


June 12, 2008

Second 5K

Category: Beginner, Layna's Words – Author: Layna – 2:02 am

On June 21 I will be running in my second 5K!! I’m so excited and motivated to beat my PR (personal record). I’ve been training. Sunday I ran 4 miles outside and yesterday (Tuesday) I ran 4.5 miles on the treadmill at a pretty fast pace. My first 5K was just last month so maybe I’ll try and do one 5K every month this summer!!

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