Fit Talk


December 23, 2007

Are your sleep habits making you fat, nasty and dumb?

Category: Good Night's Sleep, Uncategorized – Author: FitTalk – 3:23 am

Your stress-inducing job, French-cruller breakfast-smoothies and increasingly sedentary lifestyle might not be entirely to blame. A good chunk of your weight gain, moodiness and brain-fog may be due to your sleep habits.

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