Attitude
A good, positive (but realistic) attitude is important for a healthy lifestyle. Good news for you-you are the one who decides what kind of attitude you will have-yes, you and no one else. You decide to be optimistic when things at work go wrong. You choose to attempt that tough math test with confidence. You decide that today you are going to exercise with enthusiasm. Exchange your poor attitude for a cheerful attitude and see how your day goes! (and tell me about it)
Here is a quote that I find very inspiring~
Attitude
by Charles Swindoll
The longer I live, the more I realize the impact of attitude on life.
Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness, or skill. It will make or break a company … a church … a home.
The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past. We cannot change the fact that people will act in a certain way. We cannot change the inevitable.
The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me, and 90% how I react to it. And so it is with you … we are in charge of our Attitudes.
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