Calories Burned On An Elliptical Trainer
If you’re trying to choose between an elliptical trainer and another piece of exercise equipment like a treadmill or an exercise bike, one of the most popular questions is
‘How many calories can I burn with an elliptical trainer?’
You want to get the most bang for your exercise buck - that’s understandable. Here are some calories burned estimates for elliptical workouts - and several tips to burn more calories with your elliptical trainer!
General Estimates of Calories Burned with An Elliptical Trainer:
- 150 pound woman, 30 minutes of elliptical exercise: 387 calories
- 180 pound man, 30 minutes of elliptical exercise: 464 - 500 calories
- 120 pound woman, 30 minutes of elliptical exercise: 310 calories
To read more click Calories Burned On An Elliptical Trainer
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