Fit Talk

Fitness News and Tips for a healthy life

Archive for April, 2008

Understand a talking food label

April 5, 2008

Do you ever find yourself wondering what you’re eating?

~The weather I’ve been waiting for~

April 3, 2008

What a beautiful day! Today is blue skies, puffy cotton ball like clouds, and 55 degrees. Best of all the sun is proudly shining. I am loving this weather so much that I went for two nice walks! (My dog really enjoyed that, now she’s tired out:) And I did a little biking in town while the car was getting an oil change. (my pilates class was canceled for today:( Other people had the same idea too! I met walkers, roller bladers and bikers.

I am so glad it’s spring! (I hope the weather stays that way, but ya never know here in Minnesota… Yesterday it was snowing).